Once you have completed the Group Foundations classes you are welcome to join in with our CrossFit group classes. Each day you are in the class not only will you have a coach on hand you will have 3 different scaling options. Our scaling system allows for any age and any size to benefit from our program.


Monday - Friday
Morning: 6:00 | 8:30
Afternoon: 12:00 | 4:15 | 5:15 | 6:15 | 7:15

*No noon class on Wednesday.
**The last class on Friday is 5:15

9am Group Class
10am Open Gym


No Contract
$125.00/mo. (Teachers, Firefighters, Police, Military)
$200 Group Foundations Class
$225.00/mo. (Married Couple)

6 Month Contract

12 Month Contract